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If someone seems different, find out why?. If you feel different, ask for help?

At Mental Healthy we provide easy to follow steps on how to find and perhaps provide the answers bouncing around your head. It’s important to understand what’s going on and how to get help you need. Be sure to seek medical advice if applicable.


Scroll on down to learn about success stories. Then keep the scroll going to help spread the Mental Healthy message with our rack cards and PSAs.


Are you 1 in 5?

About mental health

1 in 5 people will experience a mental health problem at some point in life. If it’s not you, you most likely know who.

Stigma can be as damaging as the problem itself. Just remember your attitude can change someone’s life in good ways and bad. So let’s be sure to change for the better!


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EduCards are available in public spaces such as libraries, schools and other community areas. Order packs for your space here.


Become a Mental Healthy Workplace, take the Pledge. Gain access to creative, informative and entertaining ways to educate employees on the POWER of mental health days.

School is hard enough without worrying about mental health issues. Bring Mental Healthy presentations and workshops to your school to start the conversation about the issues at hand.


It’s not all doom and gloom in recovery. Why not bring out comedy shows and workshops to your treatment facilities? Liven the place up a bit and show the clients the light at the end of the tunnel.

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“we believe providing a welcoming place for people with hidden disabilities in mental health, is just as important as providing accessibility for other disabilities.”


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Hi! My name is Sammie.

Mental health has always been a struggle for me. Depression and anxiety ruled my life. There were days I couldn’t even leave my bed let alone my house. But now I can enjoy a full life by being proud to tell my story and help others understand the invisible struggles.

Mental Healthy Helps.

Find your smiles ➝


Hi! I'm John.

I have a future not that I know how my brain works. I’m no different than anyone else but I know how to live by taking care of my mental health.

Mental Healthy Helps.

Find your smiles ➝

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